Jane Adam (CTA) (Psych)

UKCP Registered

077485 33297

0131 442 3695

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  • Are you feeling anxious, depressed or sad?
  • Do you have low self-esteem or low-confidence?
  • Are you experiencing panic attacks or social anxiety ?
  • Feel stressed, or are your family part of the problem?

At any stage in life there are occasions when we need help & support. 

I am Jane Adam and have been in full-time private practice as a psychotherapist and counsellor in Edinburgh for over 20 years.

I am a fully qualified UKCP registered Adult Child, Adolescent Psychotherapist and Yoga teacher. I see people with a broad range of issues such as; anxiety, depression, panic attacks, low self esteem etc.

I consider a balanced mind and body approach to recognise the mind and body are one.

 

I work on a open ended basis or for an agreed time period, with the aim of enabling people to explore and work through their difficulties.

 The first step is for us to meet for initial appointment to discuss your requirements and expectations. If you decide to go ahead we will arrange regular weekly sessions.

Psychotherapy & Yoga BodyMind group work - an exploration to understand how the body & mind work together. An opportunity to transform physical and mental health as well as facilitate healing on a deeper level.

Take your first step towards change and contact me to make an initial appointment.